1 Pixel Workout

🔥 Turn Your Doomscrolling Into Your Fitness Trigger

You open Instagram, Reddit, or YouTube on autopilot. This extension shows a 60-second workout before you scroll. You can skip it. Or spend a minute fixing your posture and clearing your head 🔋.

⚡ How It Works

1. Install the extension
2. Add distracting sites
3. Visit one → get a 1-minute desk workout
4. Do it… or skip and continue browsing

🔓 Open Source

This extension is fully open-source. Check out the code, report issues, or contribute: https://github.com/denikus/1-pixel-workout-extension

🔒 Security & Privacy

Your list of distraction sites never leaves your browser. It's stored locally on your device and is never sent to our servers or any third party. The extension doesn't track your browsing history, doesn't collect analytics on which sites you visit, and doesn't phone home.

🔐 Permissions Explained

1. Host permission (*://*.1pixelworkout.com/*) — the extension checks whether you're signed in to 1pixelworkout.com to display personalized content like workout suggestions and plan limits. No user data is collected or transmitted beyond this authentication check.
2. storage — to save your list of blocked sites and preferences locally on your device.
3. webNavigation — to detect page navigations reliably, including single-page apps that don't trigger traditional page loads.