Dopamodoro - ADHD Pomodoro Timer & AI Focus Coach

Pomodoro built for ADHD brains. Dopamine-positive focus sessions with an AI coach, session journal, streaks, and achievements.

Dopamodoro: ADHD-Friendly Pomodoro Timer & Focus Journal

Pomodoro that actually fits an ADHD brain. No shame, no all-or-nothing streaks, no sterile timer. Dopamodoro is a focus timer designed with dopamine-positive cues, a session journal that captures what you actually worked on, and gamification that makes finishing a session feel like a win.

FREE FEATURES

• Customisable focus / short break / long break durations • Quick-pick 15 / 20 / 25 minute presets • Up to 5 pinned tasks per session • Goals — 7 predefined + write your own • Session journal — daily focus totals, per-day break count, full task history • Local insights — best focus time, top goal, average breaks per day • North Star Goal — set one big-picture goal that everything ladders up to • 17 unlockable achievements • Tomato currency, XP, daily streaks, 10-level titles • Shareable week PNG — download or copy to clipboard • Live toolbar badge with remaining time • Sound + desktop notification toggles • Onboarding (skippable) • All data stays on your device — nothing is uploaded

PRO — $6.99 / month